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Health & Beauty

Toothless teeth can cause dementia!

Easily forgotten is typical symptoms of dementia in people is caused by damage to brain cells. But before symptoms appear, the damage has already begun. Tooth loss in adults is often marks the beginning of the decline of brain function.

Unlike the milk teeth in children, the permanent teeth in adults would not date itself but rather triggered something else. One of the factors that trigger tooth is a problem with the teeth, gums and mouth.
Neuroscientists from Japan, Dr. Nozomi Okamoto in latest research reveal that the health condition of the gums that is the cause of tooth loss is closely associated with the risk of dementia. He concluded that after examining 6000  elderly 65 years old and over.

Infections that occur in the gums can lead to certain compounds that trigger inflammation. These compounds can be carried by the bloodstream to other places including the brain and cause inflammation in the network. Inflammation that occurs in brain tissue can cause the death of nerve cells are almost entirely centered there. Damage to the nerves of memory and cognitive impairment is a major cause of dementia in adults and the elderly.

Dr. Nozomi reveal, elderly people who have teeth that are still incomplete have the lowest risk for having dementia. In contrast, the elderly who have no teeth or have lost some of his teeth have high risk to become senescent more rapidly.

“The loss of receptors around the teeth closely related to the death of certain neurons in the brain, which will trigger a decline in cognitive function,” said Dr. Nozomi as quoted from HealthDay, Wednesday (04/01/2011). ”
Results were published in the journal Behavioral and Brain Functions some time ago


Lack of Sleep Cause Depression

Prompts for teens to bed early is not without reason. Because the latest research in the U.S. published in The Journal of Sleep mention teenagers who often sleep late great potential depression and suicide.

Research involving 15,000 students with an age range 12 to 17 years old and his parents found the results of which 24% of students staying up late, and 71% of teens who slept only five hours or less at greater risk for depression and 48% of its potential to act reckless like a suicide.

Research also mentioned, the average teen sleeping around 7 hours 53 minutes. Note numbers are far from the recommended number of hours that is 9 hours or more.

Chairman of the team of researchers from Columbia University, New York, Dr. James Gangswisch said, the results obtained prove the consistency of the theory that it claimed lack of sleep is one cause of depression risk factors.

“Sleep quality can prevent and treat depression,” he said as quoted by the Telegraph.co.uk, Sunday (3 / 1).

Meanwhile, of the many parents who were asked in the research results obtained are quite surprising when 54% of parents say their children slept an average of 10 pm or earlier, 21% sleep 11 pm and 25% above the 11 o’clock night.

Of note, the researchers believe sleep deprivation more closely related to depression and suicide, child facilitate rapid stress, difficulty socializing with peers or their parents, and their mood disturbance. Conclusion It complements a previous study that records of individuals who get less sleep triggers excessive anger.

So far based on previous research, the problem of diseases associated with sleep such as insomnia a major impact on health such as psikolohis conditions, lack of concern for some, stress and depression.

Researchers also noted, the problem of sleep disorders are also closely related to mental health but they can not ensure that the side effects.

Previously, researchers at Harvard University have concluded that the disease sleep disorders can affect mental health. Other researchers also suspect, sleeping sickness excess hormones cause the body to produce hormones including with respect to how people cope with stress.

Other research also shows, according to a report in New Scientist magazine, treating patients with sleeping pills can reduce the risk of depression. Researchers also believe in dreams during sleep, the body is very helpful to improve memory and mental healthy


The Importance of Drug Rehab

Nowadays there are so many people addicted to drugs. That could be triggered because of their lifestyle or their links of socialization. Or, even at some cases it could also be triggered by the use of certain addictive drugs again and again for certain medications. No matter how someone could be addicted by drugs, making sure to get drug rehab is really eminent to do. It does so because drug addiction could trigger so many unhealthy life and at so many cases it could ruin others’ life. Those who are addicted by drugs will commonly have problems on their physical and psychological life.  The worse thing is that they could also suffer from schizophrenia, bipolar, depression and other kinds of psychological problems. And if that happens for sure every addict will not be able to live on their life well because they do not have any healthy life.

To make sure that the addiction is not going to endure and ruin everyone’s life she or he must get any drug rehab help. There are so many institutions which exist for giving rehabilitation and help for alcohol and drug addicts. One of the most important ways in coping with drug addiction is that the addict must be supported well with his/her beloved ones. Thus at so many cases drug rehab institutions will grow the support and help for ex-addicts so that those who are still addicted could try their best for being released from any devilish circle of drug addiction.


Fun ways to Lose Weight

Running weight loss must be very distressing, especially those programs often fail and make people depressed. But do not give grindstones there are some great ways to lose weight. Losing weight is not easy for us all. Ways follows a simple and fun to lose your weight.

Walk
Strolling in the morning can be a fun way to lose weight. Besides burning calories, walking can also make your mind and energy is always fresh all day.

Swim
Swim every day for thirty minutes was enough to gradually lose weight.

Dance
If you do not like going to the gym to do aerobics, cardio exercises or other exercises, try to dance. With dancing, people can burn 500 calories.

Sex
For couples who are married (husband / wife couples), sexual intercourse can be one way to maintain a healthy body and mind. A healthy sex can also help you lose weight.

Playing with children
Playing with children who are active not only fun, but also make you sweat and help you lose weight. No need for long, just spend one hour a day to be able to play with your child.


Allergic rhinitis

Allergic rhinitis is an inflammatory disease caused by an allergic reaction in patients who have atopy, which had previously been sensitized or exposed to the allergen (substances / materials that cause allergies) are similar and include mechanisms for the release of chemical mediators in the event of repeated exposure to allergen Similar (Von Pirquet, 1986).
Allergic rhinitis is a disorder of the nose with the symptoms of sneezing, nasal discharge, itching and nasal congestion after exposure to the allergen that this mechanism is mediated by IgE (WHO ARIA in 2001).
Clinical Symptoms
Typical clinical symptoms is the presence of sneezing attacks are repeated, especially in the morning, or when there are contacts with a number of dust. Actually, sneezing is a normal mechanism of the nose to rid themselves of foreign objects, but if the sneeze is more than five times in a single attack, it can be predicted this is a symptom of allergic rhinitis. Other symptoms are out of snot (rinore) that dilute and more. Nasal congestion, itchy eyes and sometimes accompanied by watering.
Some other symptoms are not typical. Shiner allergic dark shadows under the eyes called.
allergic salute, brushing movement nose-rubbing in children allergic crease, prevent wrinkles on the front of the nose.
Some additional checks that can be done is
* Examination nasoendoskopi
* nasal cytology examination
* Calculate the eosinophils in peripheral blood
* causes of allergen skin test
Treatment:
* The most ideal treatment is to avoid contact with the allergen causes
* Medicine, the use of H-1 antihistamine drug is a drug often used as first-line treatment of allergic rhinitis or in combination with oral decongestants. Corticosteroid medication is selected if the primary symptoms of nasal obstruction due to slow phase responses are not successfully treated by other drugs
* Action surgical (konkotomi) do if not successful with the way above
* Use of Immunotherapy.

Nuclear Radiation Hazards to Our Health

A radiation expert, Jacqueline Williams, a professor in the Department of Radiation Oncology at the University of Rochester, New York, said that high levels of radiation can be lethal, because radiation can disrupt cells in the body and cause death. Exposure to high-level radioactive substances that can trigger a number of health problems like hair loss, nerve cell death, seizures and sudden death, circulatory disorders, heart disease, and damage the reproductive system.

Typically, the radiation that’s released has two major components, namely radioactive iodine and cesium. Iodine-131 is one type of radioactive material is dangerous, inhaling or eating food contaminated by radioactive iodine can cause thyroid cancer. Food (especially dairy products) can become contaminated with radioactive dust which settles on crops, even on grass eaten by cows or other animals. While radioactive cesium-137 can cause harm in the long term and is a major threat to human health, including problems and lung cancer.

Anticipating the threat of radiation leaking from a nuclear reactor at the Fukushima nuclear power plant on Friday last week (11 / 3), Japanese authorities have asked about 180 thousand people away from a minimum radius of 20 kilometers from the center of reactor. At least 140 thousand residents who lived near the safety zone was also asked to not go out and close all the vents of the house.

Further treatment carried out by Japanese authorities to distribute potassium iodide pills, which is a simple compound is usually added to salt to prevent goitre and mental retardation. These pills can neutralize the influence of iodine by preventing the thyroid gland (a large endocrine gland located near the base of the neck, serves to produce hormones that help control growth and metabolism) to absorb iodine.

According to David J. Brenner, director of the Center for Radiological Research at Columbia University, iodine can enter the human body through various ways, ie, air or food exposed to radiation. He therefore argues potassium iodide pills less effective in preventing thyroid cancer due to nuclear radiation. Brenner also said that the government should prohibit people drink cow milk or eat a fruit that grows from the soil exposed to radiation.


Sleeping Beauty

Key to sleep soundly is a neutral position. In this case, neutrality means that the position where your spine is in the shape it should be.

The position of the right spine are the bones below the neck and spine aligned, while in the middle of a curved spine. If it is difficult to imagine, simply stand up straight with your chest puff out, like that’s the position of your spine neutral.

This is what causes most mattress manufacturers compete to create the perfect mattress for the spine aligned during sleep and stress-free. To get the correct position during sleep, the following tips for your spine in a neutral position during sleep according to your sleep habits:

supine position
If you have back pain, place a small pillow under the feet flat. This can help the back to form a natural posture.

position tilted to the left / right
Bolsters slipped between the legs can release pressure on the hips.

prone position
This position is actually a poor position to sleep because it will suppress the body’s organs such as the lungs making it difficult to pump the air. But if you’re used to sleeping with this position, then put a pillow under your belly to keep the spine in a natural position.


Best Supplement for Weight Loss

There is no doubt that in this hectic world the need to make healthier life has to be accompanied with good effort. We are now among cities and great buildings with pollutants and junk food everywhere. The only way to keep our body balanced is by working out regularly. Some people in fact do not only focus on the health itself, but on how the health could give more to build the body. Thus, some people consume supplements for the maximum benefit of body building while working out.

Usplabsdirect.com provides you with many types of supplements that would help you get your ideal body curve like you always wish. You can visit the site and see what you can get for your body building and work out programs. If you think you need to reduce some fat for better health, the fat burner provided by the online vendor would make your programs of weight loss much easier to conduct. Ultra Premium Sport Supplements are offered to you with the advanced technology of pharmaceutical industry. To get your exclusive deals, you can try the membership program offered with not only discounts but also good tips and training programs for your optimum result.


Whitish Problems

Whiteness is one of the disorders of the reproductive organs of women. Marked with whitish vaginal discharge excessive. Each woman had experienced vaginal discharge once in his life, even many who frequent experience. In normal circumstances, a healthy vagina produces fluid to clean the vagina of foreign objects are not desired.

Typical characteristics of normal vaginal discharge is white that came out colorless (transparent), odorless, and is not accompanied by other symptoms such as itching, pain etc.

However, if excessive discharge milky white, yellowish or greenish, cause itching, burning and stinging during bowel movements or pain during intercourse, and remove a bad odor, then these need to bewary . Because, it is an improper discharge.

Discharge can be caused by many things, such as infectious microorganisms are bacteria, fungi, viruses or parasites. It can also be caused by hormonal imbalance, stress, chronic fatigue, inflammation of genitals, a foreign object in vagina, and the presence of diseases in reproductive organs such as cervical cancer. Discharge due to infection is transmitted mainly through sexual intercourse.

The doctor’s examination to be done if women experiencing vaginal discharge. The goal: Determine the location of the affected part, in this case to find where it came from and kind of whitish vaginal discharge.


Stay Comfortable While Pregnant

Pregnancy is a priceless blessing of a family. But in the process of pregnancy, the mother must feel at times that are often mild discomfort. One inconvenience is quite popular among pregnant women is morning sickness, heart burn and constipation.

In early pregnancy, especially the first 3 months of pregnancy, many pregnant women complain of nausea and vomiting in the morning. To overcome this, she can do some things that can alleviate this complaint, namely:

1. Eating breakfast biscuits, toast or cereal without milk.
2. Practicing a diet that often but with little portions.
3. Avoiding strong smelling foods.
4. Limiting consumption of spicy foods, too fatty and fried.
5. Drink liquids between the consumption of fresh food.
6. Eating snack before bed.
7. Sleeping in a room with proper ventilation.

When pregnancy is getting older, my mother also often complain of digestive tract. Because the fetus is growing insistence, she often felt a burning sense of grievance around the abdomen and chest. This is caused by stomach acid that is pulled up to the top because the fetus is growing insistence. To overcome this, she can do a few tips:

1. Eating low fat foods, the portions a little but often.
2. Eat slowly and chew food well.
3. Avoid foods that can irritate the stomach such as: caffeine, peppermint, citrus family fruits, spicy foods.
4. Avoid lying down after eating.
5. Wear loose clothing and comfortable.

Constipation or difficult bowel movement can occur from early pregnancy to late pregnancy. For constipation in pregnant women are not getting worse, then better :

1. Doing exercise or light exercise every day.
2. Drink fluids in large quantities.
3. Eating foods high in fiber.

If constipation has been very disturbing then the mother should consult with a doctor to get a laxative in a doctor’s supervision.