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Education

Whitish and its solutions

Are you often whitish like clotted milk and itch? and how exactly to treat external female genitals?.

Whitish is a vaginal discharge that is not menstrual blood, and disturbing. Whitish divided into two namely:

1. Whitish physiological / normal. The liquid that comes out clear or sometimes white in color, the numbers are small, odorless and does not cause complaints. This whiteness usually appear at pre-and mid-menstrual cycle, or when fatigue and stress. It does not need to be treated.

2. Whitish pathological / disease / abnormal. Symptoms are: polynomial, out continuously, itching / pain, discolored (greenish, like pus, such as milk), smell bad (rotten, putrid). If characteristics such as these must be treated promptly by a physician, may be a general practitioner or gynecologist, or dermatologist and gender. If the type of whiteness is not treated, the fear is that bacteria or fungus infection spread upwards to the Fallopian tubes. Although it can finally heal itself, but leave the scar tissue, so that the egg into a narrow channel. Married at the time, sperm can not pass through a narrow channel before, so it can not meet the egg, then there is sterility.

How to care our external genitalia:

1. Wash / wash the external genitalia that make use of good clean water with a direction from front to back. Then dried with a towel / paper towel until completely dry.

2. Soap used to wash external genitals should be a mild soap (baby soap) or pH balanced soaps (3.5: according vaginal pH). Do not use an antiseptic soap or else the doctor ordered, can actually disrupt the balance of the local germs. In the vaginal area is a proper balance between good germs and bad germs. When given a good antiseptic so bacteria die first, so the germ of evil is rampant, there was a disease.

3. Bringing your own supply of water for washing (e.g, bottled water), as having to wear a public restroom. Or take water directly from the tap flowing. Dry the pubic area to dry thoroughly with a soft, do not rub-rubbing.

4. When using public toilets flush before use. When the toilet seat, do not sit, squat just above it.

5. Panty liner should not be used regularly every day. Choose which does not wear deodorant to avoid irritation reactions / allergies. Besides changing panty liners / sanitary napkin when there has been a clot on the surface.


12 Research Findings About Sex in 2010

During the year 2010, the number of studies on sex has presented facts that horrendous. Among other benefits such as sex, the facts behind the orgasm in women and even about the importance of avoiding premarital sex.

Quoted from Yourtango, Friday (31/12/2010), the following 12 important discoveries that could make a scene-Esek Esek world.

1. Avoid premarital sex households make happy
Research proves this is contained in The Social Science Research Journal. Of the 648 people surveyed, 56 percent of whom are happier because they do not have sex with their partner until the wedding day.

2. Only 22 percent of couples who are very satisfied with sex life
Yourtango survey conducted showed 66 percent of married couples (couples) only had sex 1 time a week, while 63 percent of the husbands want to do it more often. Overall, only 22 percent of husbands and wives who are very satisfied with his sex life.

3. Men do not know the signs of female orgasm
Large-scale survey conducted The National Survey of Sexual Health and Behavior reveals 85 percent of men think their partners reach orgasm in intercourse last performed. In fact only 64 percent of women who claimed to actually orgasm.

4. Make good career passionate sex more
Busy work does not mean not even think about sex life. Surveys at the University of Wisconsin proved a more regular couples having sex actually comes from a group that has a good career.

5. Frequent sex can improve brain memory
A study at Princeton reveals the frequency of sex is directly proportional to the growth of hippocampal nerve, the brain is central to memory. Presumably this effect could delay when entering the senile elderly.

6. 50 percent of married women judge her husband is not the best sex partner
IVillage survey conducted not only reveals how premarital sex has become very commonplace. Moreover, 50 percent of women claimed to be more satisfied having sex with a previous sex partners before marriage.

7. Like having an affair is the effect of genes
Dopamine receptor gene called DRD4 was found this year and is believed to cause some men tend to like cheating. This gene gives the sensation of pleasure which also appears when gambling and taking drugs.

8. Have a sister make a man not sexy
Research at the University of Texas proved that man has a lot of sisters are less attractive to potential partners. Not known exactly why, but suspected the man tends to be spoiled when too long in between my brothers and sisters, when he spoiled less attractive to women.

9. Sensitivity of the fingertips showed a woman’s ability to orgasm
Journal of Sexual Medicine reveals a woman who is responsive when touching hot objects or other forms of painful stimuli tend to be easier to reach orgasm. So if you want to know easily whether or not a woman reaches orgasm, just touch her fingertips. Do another!

10. More good fat man in love
A study in Turkey showed a waist size in men with hormone levels directly proportional oestradial. Hormones that more women have this function to delay orgasm, so it could last longer during sex compared with men with a smaller waist circumference.

11. 25 percent of women choose thinner than an orgasm
Orgasm seems not everything for some women, even more attractive than a slim waist sexy nan. UK study showed 25 percent of women prefer skinny even though the risk is sickly and difficult to have an orgasm.

12. Female brain can not feel pain during orgasm
Orgasm in women involves a very complicated process in the brain, to the extent that the brain can not feel pain during their stay in the climax. Researchers at Rutgers University in New Jersey revealed that female orgasm during recording process with magnetic resonance imaging (MRI).


Fishing for Improving Mental Health

Got a hobby of fishing seems to good to maintain your mental health. Even two Mental Hospital in Scotland using fishing therapy to improve mental health patients. Therapy fishing may still rarely heard, but this therapy has been applied in two Psychiatric Hospital in Scotland, namely in the Greater Glasgow and Clyde. Patients at both hospitals are able to get the benefits of like fishing, which is known for having soothing and therapeutic benefits. We all found the fishing very therapeutic and think that some of our patients will benefit from therapy fishing.

They hope to lure therapy will not only make the patient relaxed and calm, but also will help reduce the stigmatization of the environment. We work with patients who have survived with mental health problems and long-term life limiting their condition. We want to do something to improve their quality of life and provide a change in their daily routines.


Watch TV impact to Child Retina Function

Television has become a very popular entertainment source community. Tv viewing habits are not confined to certain age groups, including children. But apparently, the habit of watching tv in a long time have a negative impact on eye health, especially in children.

Television emits blue rays that are harmful to children. Blue light causes degeneration (damage) of the retina. There are two things that affect the amount of blue light received by the child, the duration of watching television in one day and the distance while watching tv.

The relationship between the length of time watching tv and retinal function in children tried to reveal by the researchers. They studied 106 children of primary school students aged 6-13 years, by examining the function of the retina of each child using the contrast sensitivity test and interview the child when watching tv habits.

The research results reveal that the longer the time to watch tv, the lower the score function of the retina. The eyes of children are particularly vulnerable due to blue light, because they are relatively clear lens of the eye so it can not absorb blue light with a maximum. They concluded that the longer total time spent watching television per day is 60 minutes Recommended for children aged 6-9 years, and 90 minutes for children aged 9-13 years.

In addition, television viewing distance also affects the function of the retina of children. Although not statistically significant, there is a tendency that the closer the distance to watch tv, scores decreased retinal function. Therefore, researchers recommend that a watching television more than 4 feet, because children who watch TV with a distance of more than 4 m have a score of retinal function better. However, eye damage associated with viewing distance and size of the tv needs to be further investigated.


Infant massage not only comfort

Sleeping position, limited motion, until the too high activity makes a person more susceptible to fatigue. Well, although not yet able to disclose, the same feeling also happens to your baby, so that even the modern medical world agrees that infant massage is a technique of ‘heritage’ in baby care.

Nor apparently, the benefits of infant massage does not just make the baby be comfortable. Proper massage was able to balance the immune system and stimulates the production of white blood cells. When the baby is massaged, the muscles were stimulated become stronger and more bekembang. This is more easily massaged babies gain weight, like the findings of the Miami Touch Research Institute in the U.S. that showed an increase baby’s weight as much as 47%.

Then if you feel relaxed during a massage, your baby will also get the same sense of comfort. The expression of stress that can not be conveyed, could be lowered through massage, in addition to making it more quiet. Massage also can strengthen a mother’s psychological relationship with the baby’s mother.

But if you do not have the knowledge and understanding of infant massage, do not do massage itself because it can be fatal muscle and blood flow in infants. The solution here is to bring your baby into infant massage expert, such as hospitals owned by Melinda Mother and Child Hospital. Expert massage therapist who will already know the character of the body, the type of massage to a certain age, even though your child is ill, massage can still run properly and optimally.


Health Risk of Premature Babies

Babies who are born at the gestational age the immature or preterm have an increased risk of health problems. That is why premature babies need to receive extra care compared to infants born to age or normal enough.

gynecologists, say, immaturity of organ systems in premature babies tend to lead to abnormalities in the baby’s health

 

Health problems that occur in premature babies, among others,

1. Respiratory distress syndrome which causes the lungs can not fully developed
2. Brain hemorrhage caused premature babies usually grow into children who are less intelligent than normal children born
3. Heart abnormalities
4. Intestinal disorders
5. Anemia

Before getting married, it’s worth doing check-ups to detect health problems suffered. If you already know the risks that may occur during pregnancy, can still be minimized


Breastfeeding Preparation Before Traveling

Are you a young mothers who give milk to your baby, but had to leave for some time? Or you have agreed with the husband brought the Tiny on his way out of town? Very good when you’ve completed all the preparations, particularly the needs of breastfeeding on the go. But if not, here are 16 steps to prepare your breast milk into dairy breast milk (DBM), so you do not miss the technical things that often make the panic.

Before Traveling

1. Calculate your baby needs breast milk, and start making milk stock stored in the refrigerator.
2. Create an agreement with your husband or your babysitter, so that there are others who can not help you now with him.
3. Check back rundown of activities, and tuck breast pumping schedule on the sidelines of the event.
4. If you and your baby will stay at the hotel, make sure your room is equipped with a refrigerator to store breast milk stock. If not available, ask to leave milk in the hotel kitchen.

In Travel

1. Encourage your baby to talk during travel and while nursing, so she does not become bored and asked for more attention.
2. If you travel more than 10 hours, make sure the DBM remain frozen or chilled until the goal, or buy ice cubes every few hours.
3. Medium when traveling by plane, check with airline rules about carry milk to the cabins.

 

In a Point of Interest

1. When you entrust DBM in the hotel kitchen, do not forget to label containing your name and room number, and add your phone number if necessary.
2. Follow the milk milking schedule you have previously made. If you do not find a comfortable place for milking, use the apron to feed that you have prepared earlier.
3. Maximize the time of milking at night or at rest.
4. If the milk milking schedule must be delayed, try not to delay giving feed more than 1 hour.

Before Returning

1. Freeze the ice or icegel back that you bring to always be ready to use, especially for the trip home.
2. Check the condition of all the DBM, DBM and separate the liquid and frozen. Use a different coolerbag icegel enough to cool it until destination.
3. Immediately upon arrival you check the condition of DBM in the house and immediately store in the refrigerator. Do not forget, DBM has frozen thaw would soon be on your baby up to 24 hours to avoid damage.

If the baby was left

1. Breastfeed your baby before you leave, and leave the baby with a cheerful face. This will affect psychologically baby while you’re away, and you can more calmly left.
2. DBM does not need to be frozen if your departure is less than 4 days. But if so, you should freeze them in part.


When Children Ask Sex, How Your Attitude?

Create your modern parents, sex is certainly a more open conversation. But not a few parents are quite worried about discussing sexual issues with their children.

Concerns mostly because parents lack understanding of what needs to be given, and what the answer is to say if a child asks about something other than try to explain that done. Therefore, before your child starts asking about sex and makes you (even) puzzled to answer, some tips on discussing sex with children you can apply starting today.

Do not delay your answer.
That is, do not wait for the child asks about sex, then you find out what the best answer. So, equip yourself with rational explanations, and always be prepared whenever the child asks.

Do not be embarrassed, do not be too vulgar.
Private area is a core part of the sex talk, and you should give an explanation in a preventive rather than the child find out for himself from his friends. This step is certainly more optimal than the first step, although you need courage and togetherness as well as more distant partner.

Age Affects Answers.
Limit also talks about sex too deep, because your child is aged 7 years is not a client consultation before the wedding. Child before school age can be given explanation anatomy functions, but not require a further explanation of the vagina and penis.

Discuss, Do not Authoritarian.
The bigger your child, the more curiosity towards sex. It’s instinctive. People usually want to know everything that was “hidden”, and sex is just one discussion. So the discussion, you better have a chance to explain to children properly, and children not only receive information that you think should be acceptable to them. Hence also, discussion of sex should include mention of ethics teaches body parts.

Well, hopefully some of these tips can help you be better at explaining sex to your child’s problem.


Physical Activity Benefits for Children

Many studies have shown about some of the benefits of physical activity by children. However, it is not easy for you to invite children to physical activity, while a variety of online games played by the more widespread children. A recent study found that by offering a variety of active games in their spare time children can improve children’s physical activity at this time, but these strategies need to be adjusted according to their gender.

The study involved eleven groups, each group consisted of children aged 10 to 11 years from 4 primary schools in Bristol, UK. The focus of this research are: 1) the perception of ‘play’ for children, 2) how many of those games that include active games, and 3) the context of children’s active play.

The researchers found the perception of children about what form the game as they play in general, and grouping behavior of physically active and passive. Children aged 10 to 11 years reported that they often actively involved in the game as taught by their previous generation, and the invaluable benefit physically and socially.

Rowan Brockman of the University of Bristol Centre for Exercise, Nutrition and Health Sciences, who led the study, said, “Children in the contemporary period involved in the game physically active is beneficial and also social. This suggests that at least some children do not choose to spend their time watching TV or playing computer games. ”

As published in the International Journal of Behavioural Nutrition and Physical Activity, boys prefer all kinds of game of “kick” or play a bike, while girls are more likely to be less like the same physical activity specifically as a boy. In addition, the boys seem to have greater freedom to roam in their active games than girls. Boys are more friends to play with their neighbors, but girls are more restricted to playing with the family.

The study is part of a larger project, namely the Active Play Project (Tapp) examine the contribution of active games with the overall physical activity of children of primary school.


Games make children become smarter

Playing for children is how to know their world, express themselves, and learn the various rules which met from within the home or outside the home environment. In other words, play for children is not synonymous with ignorance and academic incompetence. Conversely, at a certain age, kids just have “required” to play with the right.

For those parents who have children who can not keep quiet and always has a way to play anything, you just need to be proud of your child. The reason that smart kids tend to be more active to select the games that stimulate the intellect, though not infrequently make you desperate so they have to send silent, or even give a specific threat.

Besides synonymous with intelligence, the children who “keep moving” is also synonymous with health. Drain of energy into their fun, and children will be depressed if you feel unwell. Activities that did not stop would not only do boys, because girls also have the instinct to climb trees, and there ran into the impervious lured hither without stop, etc.. But at other times, they will choose the gender instinct cooking game, or kicking the ball.

At the age of information, activities at the school also allows the children to try different desires, and make a new game to beat all of which can be played at home. They usually come to like sports, playing music, singing, dancing, etc..

So in essence, play and games for children is a vehicle to enhance its creativity, imagination, and their thinking ability to absorb all the information that can be obtained, as other media of learning done at certain times. By directing the children to play the type of game that can stimulate their development, children who can not keep quiet at the time the child will turn into a smart, clever, and in accordance with your ideals as a parent.